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64 Daily Affirmations For Men To Accelerate Your Growth

In this article, we’re going to be diving into an extensive list of daily affirmations for men. 

As a man, I’ve found positive self-talk to be an invaluable tool for my self-growth. It’s a practice that I implement on a daily basis to talk myself out of bad habits and motivate myself to do things I don’t feel like doing.

So without further ado, let’s get into a list of positive affirmations for men that you can leverage to improve your self-esteem and become a man of action.


Powerful Daily Affirmations For Men


  • I’m capable of changing my life for the better.


  • I meet the minimum requirements to take action.


  • I’m bigger than my excuses.


  • I accept that I can’t change my past, but I can make the right choice in this moment.


  • Every small win sets me up for bigger wins in the future.


man practicing daily affirmations for men


  • I’m working towards becoming a high-value man every single day.


  • My self-respect grows every time that I act in spite of fear.


  • I can’t control how I feel, but I can control how I act.


  • Moments of internal conflict are perfect opportunities for me to grow.


  • At any given moment, I possess the power of choice.


  • There’s no better time to take action than right now.


  • My value as a man is determined by how I respond to struggle.


  • I don’t need to feel motivated to do what needs to be done.


  • I see every day as an opportunity to become a better man.


  • I don’t have any control over my thoughts, but I have 100% control over my actions.


  • I believe in my ability to handle stressful situations.


man sitting on a log


  • I welcome the obstacles that come along with building the life I want.


  • No one is going to hand me anything, I have to go take it.


Alpha Male Affirmations

​​Enjoying this list of daily affirmations for men so far? Then perhaps you’d find value in these articles on the benefits of affirmations and how to write affirmations.

If you just want to keep reading, then here’s some more positive affirmations that will encourage you to unleash the alpha male within you.


  • I strive every day to become a better man.


  • I give myself permission to go after what I want.


  • I don’t need to let my past dictate what I do in this moment.


  • Every moment is an opportunity for growth.


  • Every day I’m working on building my value as a man.


  • I am a humble man who learns from my mistakes.


  • I command respect by acting in alignment with my values as a man.


  • I’m comfortable in my own skin.


  • Vulnerability is not a weakness, it’s a strength.


  • I believe in my ability to create positive change.


man standing on the beach


  • The only approval that I need is my own.


  • No one else determines the trajectory of my life except me.


  • I’m loyal to the men who are loyal to me.


  • I’m committed to becoming the strongest person at my father’s funeral.


  • I embrace my alpha male energy.


  • I’m a masterpiece and a work in progress at the same time.


  • I’m no longer going to be a victim of circumstance.


  • Alpha males do not give into weak desires.


  • I’m strong enough as a man to admit when I’m wrong.


  • I’m open to hearing new perspectives and having my beliefs challenged.


  • I have everything I need inside me to make today amazing.


  • I don’t compare myself to other men; only to the man I was yesterday.


field of flowers


  • It’s okay for me to feel vulnerable and express my emotions as a man.


  • I’m a man who is capable of bringing immense value to the world.


Affirmations For Men With Low Self-Esteem

If you look at any high value man that you admire, one of the key traits that they exhibit is self-confidence. They seem to go through life with the self-assurance that they can overcome any challenge that life presents them with.

Here’s some more daily affirmations for men that you can use to start building that kind of confidence.

Feel free to also check out these confidence affirmations or these affirmations for courage if you’re looking for more ways to boost your self-esteem.


  • I’m working on my confidence each and every day.


  • I’m capable of bravery.


  • I’m capable of showing courage.


  • It’s true that I’m a product of my past, but it’s also true that I can make decisions right now to create a better future.


  • I’m working on surrounding myself with strong, confident men.


  • My value as a man is directly tied to the people that I spend time with.


  • No one else is me and that is my superpower.


  • My success is in my hands.


  • I’m capable of overcoming my fears. I’ve done it before, and I can do it again.


  • I refuse to settle for less than I deserve, and that starts with small positive action right now.


  • I’m not the man who dismisses small progress, a small win is still a win.


  • I was born to be a winner, and at any moment I’m capable of acting like one.


  • I’m grateful that I’ve had a difficult life, the men that I admire did not get where they are by avoiding struggle.


  • It’s impossible for me to change if I don’t voluntarily expose myself to discomfort.


  • I welcome adversity because it will turn me into a stronger man.


city skyline


  • Strong men don’t run from discomfort.


  • Every single day that I’m alive is an opportunity to build my value.


  • There’s nothing that can stop me from acting like the man I want to be.


  • I don’t judge myself for my past; I use it as fuel to push me forward.


  • Despite all of my flaws, I’m always capable of action.


  • I always have an opportunity to show the world how resilient I am.


How To Use These Daily Affirmations For Men

Now that we’ve covered an extensive list of daily affirmations for men, you’re probably wondering how and when to use them for maximum effectiveness.

First off, it’s important to note that you shouldn’t try to mislead yourself with affirmations. If your affirmations are too incongruent with what you believe about yourself, they will likely do more harm than good.

As clinical psychologist Natalie Dattilo points out, “This is about accurately and authentically encouraging yourself or using words of encouragement or acknowledgement that are consistent with your truth.”

You’ll notice that most of the affirmations provided above are built around this principle. 

Because let’s face it, you are who you are. There’s nothing that you can do right now that is going to radically alter your self-image.

On the other hand, you don’t need to stay this way forever. No matter what you’ve done in your life up until now, you are capable of making decisions in the present that help you become the man you want to be.

That’s the critical belief that your affirmations should instill. Don’t lie to yourself under the false pretense of positivity. Instead, leverage positive self-talk to motivate you to act like the person that you want to become.


man practicing positive affirmations


Now in terms of implementing these daily affirmations for men, there’s a variety of scenarios where they’d fit perfectly into your day:

  • You see a woman that you find attractive and you want to go talk to her.
  • You need to work on an important task but aren’t feeling motivated.
  • You want to hit the gym but your energy and motivation are low.
  • You’re trying to avoid a bad habit but you’re feeling strong urges to give into instant gratification.

These are the moments that define your character. They’re the kinds of internal battles that you must win in order to build your value as a man.

So as you find yourself in these situations throughout the day, practice one or two of the affirmations on this list for 15-20 seconds.

Empty your mind and just focus on repeating positive value statements that motivate you to take the hard path instead of the easy path. 

And while doing this won’t guarantee that you make the right decision, it will put you in a better position to exert some self-discipline.

Final Thoughts On Daily Affirmations For Men

I hope you enjoyed this article covering some positive affirmations for men!

It’s impossible to live up to your potential in this world without contending with stress, negativity, doubt, and fear.

No man alive is immune to these emotions. However, the beauty of life is that you have the power of choice.

Regardless of where you’re at right now, you can always control two things — the way you talk to yourself and the decisions that you make.

And if you can learn to take control of the former, then you’re more likely to affect the latter in a positive way.

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