Every day, people wake up and tell themselves that they are going to change their lives, but they never do. Why? It’s not because of a lack of urgency. And it’s certainly not due to a lack of motivation. Usually, what it comes down to is the system. Most people fail...

Our words are powerful. The way you talk to yourself on a daily basis is a good predictor of the kind of life that you end up with. You can do it. You’ve got this. You’re strong.  These are the types of things we’d say to friends, colleagues, and family members who...

The outcomes you get in life are determined by two things that are interconnected --- your thoughts and your actions. You have complete control over your actions. You choose which habits you develop. You choose which behaviors to avoid and which ones to engage in....

Do you put things off until you absolutely have to do them? Rather than getting ahead on that business plan, do you instead fall victim to the Youtube rabbit hole? Rather than studying for your exam, do you choose instant gratification and decide to play video games?...

Motivation is crucial to achieving your goals and moving your life in a positive direction. If we didn’t feel motivation, we’d literally do nothing all day. We’d be like a mobile phone with no battery -- inactive and worthless. We feel an urge, and then we act. That’s...

We all get that feeling sometimes. We’re sitting there, bored out of our mind thinking -- What are some productive things to do right now so that I make the best use of my time? Most of the time, we let that thought pass. And we end up taking the path of least...